Putting Peanuts on a Pedestal We have been working on this project for a LONG time and are so excited to share with you the launch of our Craft Baked range as we take on...

There's something a little bit special about National Trail Mix Day this year because after months (and months!) of lockdown and school closures for many of us this week will see our little Handfuls heading...

Instalment 2 of the eRace chronicles...  It’s 5:30 on Thursday evening, and I am beginning to feel a familiar knot forming in my stomach. Initially I pass it off as wind, but soon realise with...

Back in March the social media noise surrounding what to do with the kids at home, at times felt overwhelming. We dipped in and out of the daily Joe Wicks PE session or Jumping Jonny...

Our guest fitness & food writer, Lauren Baker, is back with some top Breakfast tips for you Unruly households out there. And there’s no surprise to hear that a sprinkle of Trail Mix can help...

We’d assume that most people who found their way to this blog already have a vested interest in Trail Mix and like us treat it as a staple in their snacking diet. However, for those...

INTRODUCTION Hi again Joe here, Co-Founder at Real Handful. So a long long time ago before Carly and I started Real Handful and before we had 3 kids and a business to worry about I...

Bekah from @bitesbybekah made us some Trail Mix breakfast cookies⁣ using our new sharing bags (available from Tesco.com) and here was the result. We’re pretty impressed, so much so that we wanted to share Bekah’s...

Our food blogger pal Hannah Rose made us this delicious frozen, fruity smoothie bowl. We were so inspired, we thought we’d add the recipe here so you can make it too. Base Smoothie: 1 cup...