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Cooking for Peanuts: Crunchy Peanut Salad

Posted by Isabella Sweet on
Cooking for Peanuts: Crunchy Peanut Salad

Continuing on our Veganuary journey we decided to serve up some lunch🤘

This weeks Cooking for Peanuts recipe is a crunchy peanut salad that is perfect for lunch or a side dish.

This dish is great for a protein hit with around 12g per serving! All the protein is produced by naturally plant protein powered peanuts. 


Peanut dressing:

  • 3tbsp peanut butter
  • 1 tbsp brown sugar
  • 1 clove chopped garlic
  • 1/2 tsp chopped ginger
  • 2 tbsp lime juice
  • 2 tsp soy sauce 
  • 1/4 cup oil


  • 3 nests of noodles
  • 2 cups of shredded red cabbage
  • 1 cup shredded carrot
  • 1/4 cup chopped corriander
  • 1/2 cup chopped spring onion
  • A pack of Hot Chilli Good Nuts
  • 1/4 pack of Sea Salted Good Nuts (crushed)


  1. Combine all peanut dressing ingredients in a blender to create a smooth sauce.
  2. Cook noodles in a pan then drain and set a side for later.
  3. Meanwhile, shred or chop all me necessary salad ingredients.
  4. Combine the cold noodles and other salad ingredients in a bowl.
  5. Plate up and pour on the peanut dressing.
  6. Sprinkle on crushed Sea Salted Good Nuts to finish the dish.


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