'CRaFT BAKED NUTS'

Our incredible new Hi-Oleic Snacking Peanuts.
Baked not fried & naturally seasoned.

HEALTHY SNACKING

New plant protein mixes in three unruly flavours.

Hi there, we’re Real Handful & we make award winning snacks for busy households.

Fuelled by plant NUT-rition our snacking ranges reflect our mission to make healthier snacking more tasty, affordable & fun.

Best Sellers

Testimonials

Grabbed one of your plant protein bars before I hit the bike today, tastiest miles I’ve ever done.

Steve, London

Wow!!! The flavours are immense. I have never been into nuts and seeds, but I am now!

Adrian, Hampshire

Just tried the trail mix - wow superb, best snack I've tasted in a long while.

Jan, Cheshire

About Us

Making healthy snacks for unruly households just like ours!

Meet the Range

Snack Bundles

Craft Baked Nuts

Trail Mixes

Plant Protein Bars

Where to Buy in the Real World

Our Blog

Introducing Craft Baked Hi-Oleic Peanuts and Californian Almonds

January 07, 2021

We are celebrating the new year with the launch of our new range of ‘Craft Baked’ nuts. The range includes individually seasoned Hi-Oleic Peanuts and Californian Almonds air-baked in small batches offering a distinctive clean...

Christmassy Nutty Rocky Road

December 22, 2020

Sarah from @sarahshealthykitchen has created these delicious festive Rocky Roads using our Craft Baked Sweet and Salty Peanuts. 🎄✨ The perfect easy to make treat packed with protein! They can be wrapped up in little cellophane...

Festive Family Toffee Apple Spiced Brioche Rolls

December 22, 2020

We joined forces with the team at The Northern Dough Co to create these breakfasty brunchy brioche buns. A perfect festive combo and a great one to do with the kids. Super simple we rolled and...

Eat Sweat Reset - January Goals

December 22, 2020

We have teamed up with Eat Sweat Reset a custom curated, health and fitness subscription box, which is delivered to your door every month. We have seen a proliferation of online subscription services over the last...

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'CRaFT BAKED NUTS'

Our incredible new Hi-Oleic Snacking Peanuts.
Baked not fried & naturally seasoned.

HEALTHY SNACKING

New plant protein mixes in three unruly flavours.

Best Sellers

Testimonials

About Us

Meet the Range

Snack Bundles

Craft Baked Nuts

Craft Baked Nuts

Trail Mixes

Plant Protein Bars

Where to Buy in the Real World

Our Blog

Introducing Craft Baked Hi-Oleic Peanuts and Californian Almonds

Christmassy Nutty Rocky Road

Festive Family Toffee Apple Spiced Brioche Rolls

Eat Sweat Reset - January Goals

'CRaFT BAKED NUTS'

Our incredible new Hi-Oleic Snacking Peanuts. Baked not fried & naturally seasoned.

HEALTHY SNACKING

New plant protein mixes in three unruly flavours.

Best Sellers

Testimonials

About Us

Meet the Range

Snack Bundles

Craft Baked Nuts

Craft Baked Nuts

Trail Mixes

Plant Protein Bars

Where to Buy in the Real World

Our Blog

Introducing Craft Baked Hi-Oleic Peanuts and Californian Almonds

Christmassy Nutty Rocky Road

Festive Family Toffee Apple Spiced Brioche Rolls

Eat Sweat Reset - January Goals

Our incredible new Hi-Oleic Snacking Peanuts.
Baked not fried & naturally seasoned.