For this week’s Cooking for Peanuts, we have teamed up with Just Bee, a fabulous forward-thinking honey brand that have a positive impact on bees.
We have used our Sea Salted Peanuts to create a protein flour and topped the pancakes with the delicious Orange Honey to create a chocolate orange flavour!
Peanuts can be used to create a high protein flour that can be substituted for flour when baking.
Ingredients:
Sea Salted Peanuts 60g (blended to create protein peanut flour)
2 eggs
Almond milk, enough liquid to make pancake consistency
1 teaspoon baking powder
Just Bee Orange Honey, to drizzle
Chocolate spread, to drizzle
Method
- Crush up the peanuts into a fine powder. Peanuts are high in protein so are a great and tasty substitute for protein powder
- Mix the eggs, peanut powder, and baking powder in a large bowl. Add almond milk a little at a time until the batter is at your ideal consistency.
- Place a pan on the stove over a medium heat. Spray with cooking spray to avoid them from sticking
- Cover in Orange Honey and chocolate spread to create a perfect protein treat.